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This zesty Smoodie will supercharge your day with its combination of blueberries and hemp seeds, providing antioxidants and omega -3 fats to keep your brain cells firing. The banana helps you burn energy steadily over time instead of giving you a quick sugar rush (followed by the sugar drop).
This Smoodie™ is made with:
Blueberries – Packed with antioxidants and are known to promote brain function and boost energy.
Banana -Contains quick-acting carbohydrates that affect energy levels and is a great source of essential vitamins and minerals, including potassium, magnesium, fiber, and more.
Cranberries – Contain one of the highest concentrations of antioxidants of any fruit. They are low in calories and fat and are a great source of dietary fiber.
Almond butter – Contains beneficial magnesium and vitamin E, which helps produce energy, as well as synthesize fatty acids needed for energy storage. It is also considered one of the best brain foods.
Chia Seeds – Create slow-burning process, in combination with the high protein content, and ensure sustained energy boost.
Cinnamon – High source of antioxidants. Helps lower blood sugar levels, helps with digestion, thought to detoxify the system and stimulate brain function.