Frequently Asked Questions
Smoodies are delightful liquid concoctions that provide health, nutrition, satisfaction and pleasure to fit whatever mood you might be in. The pre-packaged, frozen combinations of fruits, vegetables, seeds, spices, nut butters, and other carefully selected products are easy, convenient and always packed full of goodness. Each recipe is crafted by our nutrition specialists to meet your dietary and health needs, with no artificial powders, syrups or additives. Just open, pour, blend (any blender will do) and enjoy a delicious smoothie that will fulfill what you’ve been craving — whether it’s energy, an immune boost, a meal, or an after workout replenishment.
We would like to encourage people to be more in tune with their minds and bodies. Listen to what your body is telling you, you’ll be surprised how much it has to say. Our philosophy is that health and happiness go hand in hand, so before you choose a Smoodie, take a moment to ask yourself, What mood am I in? What will make me (my body and mind) happy right now? Are you craving a satisfying meal? Are you feeling drained? Do you need something refreshing after a rigorous workout? Our Smoodies are sorted by categories, not flavors, so that you take that extra step of being mindful and tuning in to your needs.
WE RECOMMEND: Water (filtered or real spring water), almond milk, coconut milk/water, organic fruit juices, fresh squeezed or pressed juice, or tea. Since all of our Smoodies provide iron and/or numerous vitamins, we suggest you avoid dairy liquids (mainly milk). Calcium can prevent the body from absorbing vitamins and iron. Amount of Liquid: Adjust the quantity of liquid depending on the consistency you prefer. For a more dense, thick Smoodie, add less liquid. For a thinner, or more diluted Smoodie, add more liquid.
In the freezer until ready to use.