Orange – Boosts immune system by providing essential nutrients such as vitamin C, K and fibers.

Pineapple – Loaded with vitamin C, which helps your body absorb iron more easily. It also boosts your immune system’s health, and reduces inflammation.

Ginger – Functions as a conventional antibiotic with natural body warming properties and as prevention against infections, especially in the respiratory system.

Mango – Delivers a healthy dose of vitamins, minerals and enzymes to boost immune system. It is high in fiber and antioxidants.

Goji berries – The vitamins in goji berries help strengthen the immune system and protect against harmful germs. Other benefits include improved gastrointestinal health, a decrease in depression and the ability to naturally treat diabetes.

Coconut Oil – Packed with Lauric Acid, which is a natural antibacterial, anti-fungal, and anti-viral. It is a great way to keep your immune system strong year round and especially during the winter.

Turmeric – Contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Other benefits include lowering the risk of heart disease, helping prevent cancer and reducing the risk of brain diseases.