Baby spinach – A good source of protein, antioxidants and anti-inflammatory compounds, perfect for muscle recovery.

Bananas – A great source of potassium, magnesium and carbohydrates, which will get your muscles firing again and help with muscle recovery.  It is the ideal post workout muscle building food.

Organic plant-based vanilla protein powder  – Provides a high quality blend of vitamins, minerals, and protein when your body needs it most.

Cinnamon – Creates positive effects on blood sugar levels, digestion and immunity.

Spirulina – Contains high concentration of protein, essential amino acids, calcium and iron. It is a powerful antioxidant and a potent anti-inflammatory.